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昨天晚餐大嗑「麻油海陸麵線」，今早只增加0.2尚可接受😘今天白天繼續把它嗑完😋
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129.6 lb
Lost so far: 18.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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862 kcal
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Fat: 44.00g | Prot: 42.40g | Carb: 74.00g.
Dinner: 全家 草莓麵包, 肯德基 (KFC) 炸雞, 拿坡里 炸雞腿排. more...
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gaining 3.1 lb a week
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