b023953's Journal, 09 March 2018

昨晚有吃宵夜
今天大便很多

104.3 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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863 kcal

Fat: 24.27g | Prot: 36.53g | Carb: 127.02g.   Breakfast: 拿鐵咖啡, 金莎 巧克力, 吐司麵包. Lunch: 餅乾（加花生醬）. Dinner: 菠菜, 宸間美味 刀削麵. Snacks/Other: 奶茶. more...

1210 kcal

Activities & Exercise: 健步車 - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...