Weigh In record (no journal entry) for 09 March 2018
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179.5 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1450 kcal
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Fat: 68.48g | Prot: 66.89g | Carb: 150.43g.
Lunch: Chia, Uvas Pasas (sin Semillas), Soy Vida Leche de Soya, Plátano, Avena, Arándanos Agrios, Mantequilla de Almendras, Ensalada de Pollo o Pavo. more...
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steady weight
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