Tatiane Cristina Kuyven's Journal, 23 January 2018

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Weigh In record (no journal entry) for 23 January 2018

157.0 lb Lost so far: 9.7 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2018:

850 kcal

Fat: 47.55g | Prot: 90.23g | Carb: 11.41g. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Picles, Carne de Porco Assada. Snacks/Other: Piá Bebida Láctea, Scala Queijo Prato, Ovo Frito. more...

1734 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Tatiane Cristina Kuyven's Journal, 23 January 2018

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Tatiane Cristina Kuyven's weight history