Weigh In record (no journal entry) for 16 June 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2012:
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1904 kcal
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Fat: 94.26g | Prot: 97.18g | Carb: 171.10g.
Breakfast: Bananas, Honey, Watermelon, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Black Tea Bags. Lunch: Chicken Wing, Potato Salad. Dinner: Cooked Spinach (from Fresh), Granulated Sugar, Black Tea Bags, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Baked Potato Stuffed with Cheese (Peel Not Eaten). Snacks/Other: Cheese Sticks, Butter Lover's Pop Corn. more...
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steady weight
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