Tatiane Cristina Kuyven's Journal, 09 March 2018

Weigh In record (no journal entry) for 09 March 2018
142.2 lb Lost so far: 24.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2018:
966 kcal Fat: 58.57g | Prot: 68.32g | Carb: 33.17g.   Lunch: Ovo Cozido, Repolho Verde Cozido, Cream Cheese Tradicional, Óleo de Soja, Patinho, Cebolas, Tomates, Arroz Branco (Cozido). Dinner: Iogurte Natural Caseiro, Clight Suco em Pó, Açúcar Light, Leite de Coco Ducoco de Caixinha, Limão, Soya Óleo de Soja, Queijo Parmesão (Ralado), Peito de Frango. Snacks/Other: Arcor Bala 7 Belo Framboesa, Scala Queijo Prato. more...
losing 1.4 lb a week

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