Weigh In record (no journal entry) for 09 March 2018
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149.6 lb
Lost so far: 6.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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872 kcal
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Fat: 28.06g | Prot: 45.01g | Carb: 114.13g.
Breakfast: Lechuga de Hoja Verde, Cacique Panela Cheese, Pepino (Pelado). Lunch: Aguacate, Panela, Calabaza. Dinner: Kellogg's Special K Original Cereal, Yogur Natural sin Grasa. Snacks/Other: Yogur Natural sin Grasa, Zarzamora. more...
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losing 1.9 lb a week
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anezly's weight history
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