Weigh In record (no journal entry) for 09 March 2018
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241.0 lb
Lost so far: 8.8 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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82 kcal
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Fat: 8.60g | Prot: 1.00g | Carb: 1.00g.
Breakfast: Now Real Food Organic Virgin Coconut Oil, Carrington Organic Ghee with Pink Hamalayan Salt, Cocoa Lovers Organic Cocoa Powder, Folgers Black Silk. more...
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gaining 5.0 lb a week
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