Weigh In record (no journal entry) for 03 March 2018
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131.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2018:
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2674 kcal
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Fat: 98.80g | Prot: 76.55g | Carb: 244.38g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Cashew Butter, Apples, Honey, Trader Joe's Organic Tea & Lemonade. Lunch: Sauvignon Blanc Wine, Subway Chocolate Chip Cookie, Deep Fried Potato French Fries (from Frozen), Grouper (Fish) (Mixed Species), Olive Oil, Restaurant Style BBQ Sauce, Tartar Sauce. Dinner: The Daily Crave Veggie Chips, Sauvignon Blanc Wine, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Hummus. more...
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1707 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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