Weigh In record (no journal entry) for 09 March 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2018:
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2964 kcal
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Fat: 80.13g | Prot: 146.57g | Carb: 411.44g.
Breakfast: Zarte Haferflocken , German Potatoes, gurke, Gekochtes Ei, Milbona Quark Magerstufe, Combino Penne Rigate, Alesto Erdnüsse Geröstet & Gesalzen. more...
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2963 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Showering - 20 minutes, Cooking - 1 hour, Sitting - 11 hours and 45 minutes, Weight Training (moderate) - 1 hour, Bicycling (moderate) - 13/mph - 25 minutes. more...
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