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Semangat gendut😚
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94.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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2020 kcal
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Fat: 75.24g | Prot: 82.10g | Carb: 264.22g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar. Lunch: Jambu Biji, Ikan Asin, Nasi Putih. Dinner: Ikan Asin, Quaker Instant Oatmeal. Snacks/Other: Kue Bolu Coklat, Indomilk Susu Kental Manis, Alpukat, Qtela Keripik Singkong Original. more...
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gaining 10.8 lb a week
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