Carol Vaquera's Journal, 09 March 2018

😢. Christmas and a wedding just really send me in a tailspin 💔. Back on that horse👍🏻🏃‍♀️

242.6 lb Lost so far: 12.6 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 57.59g | Prot: 50.90g | Carb: 84.61g.   Breakfast: Turkey Bacon, Egg, Onions , Black Beans (Canned), Coffee-Mate Original Powder Creamer, Coffee. Dinner: Ranch Salad Dressing , 14" Pepperoni Pizza . more...

3513 kcal

Activities & Exercise: Driving - 2 hours, Water Aerobics - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...