Honestly's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
239.2 lb Lost so far: 100.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
958 kcal Fat: 38.65g | Prot: 35.90g | Carb: 69.12g.   Breakfast: danish cassey's, biscuits and gravy cassey's. Lunch: coby jack cheese sargento, turkey burger. Snacks/Other: daiquiri. more...
2814 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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