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Honestly
Journal
16 Jun 12
Honestly's Journal, 16 June 2012
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Weigh In record (no journal entry) for 16 June 2012
239.2 lb
Lost so far:
100.8 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2012:
958 kcal
Fat: 38.65g | Prot: 35.90g | Carb: 69.12g.
Breakfast:
danish cassey's, biscuits and gravy cassey's.
Lunch:
coby jack cheese sargento, turkey burger.
Snacks/Other:
daiquiri.
more...
2814 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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