Weigh In record (no journal entry) for 09 March 2018
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212.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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789 kcal
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Fat: 59.68g | Prot: 41.20g | Carb: 26.14g.
Breakfast: Hardee's Bacon, Egg and Cheese Biscuit. Lunch: Bacon, Jimmy John's #12 Beach Club Unwich. more...
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losing 2.1 lb a week
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