LilyRose's Journal, 26 April 2010

175.0 lb Lost so far: 32.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

---

1038 kcal

Fat: 17.92g | Prot: 44.84g | Carb: 173.07g.   Breakfast: post cereal, horizon milk. Lunch: granny smith apple, cascade fresh yogurt. Dinner: wheat shells, pineapple meatballs, spaghetti sauce. Snacks/Other: non dairy creamer, fat free half. more...

2061 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...