Weigh In record (no journal entry) for 16 June 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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381 kcal
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Fat: 8.05g | Prot: 15.24g | Carb: 60.63g.
Breakfast: Steel Cut Irish Oatmeal, Frozen Blackberries, Fried Egg without Fat, Ezekiel 4:9 Cinnamon Raisin Bread. more...
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steady weight
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Alinen11's weight history
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