Weigh In record (no journal entry) for 09 March 2018
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155.5 lb
Lost so far: 4.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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478 kcal
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Fat: 20.60g | Prot: 54.62g | Carb: 18.00g.
Breakfast: Orgain Organic Superfoods, BariWise Double Chocolate Pudding. Lunch: Proti Diet Chicken Noodle Soup. Dinner: Pork Chop. Snacks/Other: Kroger Mozzarella String Cheese, Slim Jim Beef Sticks Smoked Snack. more...
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losing 3.5 lb a week
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Kyah Renee's weight history
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