Weigh In record (no journal entry) for 16 June 2012
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295.4 lb
Lost so far: 14.6 lb.
Still to go: 155.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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326 kcal
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Fat: 14.17g | Prot: 11.70g | Carb: 37.30g.
Breakfast: Blueberry Banana Nut Oatmeal. Lunch: Charbroiled Chicken Nachos. Dinner: 12" Pepperoni Buffet Pizza. Snacks/Other: Caramel Popcorn. more...
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losing 3.5 lb a week
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lnance's weight history
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