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📌低碳Day106~67.7(-12.2)
真的假的降了0.7讚爆了
我只是睡飽睡到中午而已太讚了
中午吃了自助餐。。有多吃菜
晚餐吃牛肉湯。肉真的好吃
菜吃很少。。明天要補菜。菜。菜
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149.3 lb
Lost so far: 26.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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losing 10.8 lb a week
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