🤤
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268.1 lb
Lost so far: 34.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1825 kcal
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Fat: 54.66g | Prot: 75.88g | Carb: 254.49g.
Lunch: Havita Grana Padano Salat, Gekochtes Ei. Dinner: Asia Spezialitäten 12 Sushi. Snacks/Other: Mayonnaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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gaining 1.5 lb a week
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Comments
Guten Morgen Claudi, wünsch dir einen guten Start ins Wochenende.
09 Mar 18 by member: Nizzy1988
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Schönes Wochenende. Das andre wird
09 Mar 18 by member: schnorra
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