Weigh In record (no journal entry) for 09 March 2018
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128.5 lb
Lost so far: 3.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1328 kcal
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Fat: 52.67g | Prot: 57.92g | Carb: 147.91g.
Breakfast: Plus Cranberrymix , Ekoplaza Pompoenpitten, AH Doosjevol Zomerfruit, Alpro Mild & Creamy Ongezoet. Lunch: Cup-A-Soup Tomaat, Slankie Smeerkaas 20+, Volkoren Brood. Dinner: Olijfolie, Komkommer (met Schil), Remia Friteslijn , Italiaanse Bol, Vivera Pulled Veggie. Snacks/Other: AH 100% Pindakaas Naturel, Meergranen Rijstwafels, AH Cherrytomaten, Appel. more...
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losing 2.6 lb a week
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kuss_emmaa's weight history
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