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Had family stay with me for a month! Back to grind!
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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933 kcal
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Fat: 40.37g | Prot: 52.53g | Carb: 88.37g.
Breakfast: Fried Egg. Lunch: Frozen Yogurt. Dinner: Green Giant Whole Kernel Sweet Corn, Jennie-O Ground Turkey 93/7, Cooked Pinto, Calico or Red Beans, Mexican Rice. more...
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gaining 0.7 lb a week
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