Weigh In record (no journal entry) for 09 March 2018
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174.8 lb
Lost so far: 11.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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199 kcal
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Fat: 6.00g | Prot: 12.90g | Carb: 20.65g.
Breakfast: 炸雞排, 黑咖啡. Snacks/Other: 7-11 茶葉蛋, 番石榴. more...
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gaining 4.6 lb a week
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zxcpcf999's weight history
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