Weigh In record (no journal entry) for 16 June 2012
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117.3 lb
Lost so far: 9.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1003 kcal
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Fat: 14.02g | Prot: 64.62g | Carb: 159.70g.
Breakfast: Vitalínea 0% Satisfacción PRO Fresa, Pan de Hamburguesas, Ensalada de Pollo a la Parrilla, Nectarines, Bananas, Watermelon, Galleta Maria Integral, Brown Sugar, Leche Desnatada Enriquecida con Calcio, Queso Light, Pan Rustico Integral. more...
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losing 1.5 lb a week
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