Weigh In record (no journal entry) for 08 March 2018
|
156.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2018:
|
536 kcal
|
Fat: 20.14g | Prot: 58.14g | Carb: 32.55g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Proti Diet Chili. Dinner: BariWise Double Chocolate Pudding, Orgain Organic Superfoods, Proti Diet Chicken Noodle Soup. Snacks/Other: Slim Jim Beef Sticks Smoked Snack, Kroger Mozzarella String Cheese. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyah Renee's weight history
|