Weigh In record (no journal entry) for 15 June 2012
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149.9 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2012:
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623 kcal
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Fat: 39.67g | Prot: 25.85g | Carb: 44.75g.
Lunch: Chicken Bacon Ranch Sammie. Dinner: Low Fat Balsamic Vinaigrette, Cherry Tomatoes, Cucumber (Peeled), Italian Pasta Salad, Sweet Red Peppers, Mild Cheddar Shredded Cheese, Lettuce. more...
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2160 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Suzeque's weight history
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