Ana Calala's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018
198.4 lb Lost so far: 41.9 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2018:
541 kcal Fat: 39.25g | Prot: 25.16g | Carb: 28.88g.   Breakfast: Limão, Abacate. Lunch: Couve Refogada, Abobrinha, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete ou Ovos Mexidos. more...
losing 1.3 lb a week

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