Weigh In record (no journal entry) for 08 March 2018
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172.6 lb
Lost so far: 3.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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1804 kcal
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Fat: 78.31g | Prot: 122.01g | Carb: 154.43g.
Breakfast: Scrambled Egg, Oscar Mayer Traditional Bacon, Ready Pac Fruit Bowl, Gogo Quinoa Dark Chocolate Chip. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Freschetta Naturally Rising Crust Signature Pepperoni Pizza. Dinner: MusclePharm Combat Powder - Cookies 'N' Cream. more...
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losing 15.4 lb a week
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