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OMGEEE! I haven't seen this weight in I don't know how long. I have struggled for so long thst I didn't think I would ever see below 215 again, and now that I have I can't wait to see below 210 and then 200! The keto diet has been a life saver. I have energy that I haven't had in a very long time, I don't want the foods that fill me up but make me feel bloated and gross.
Thank you all for your support! have a blessed day!
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213.2 lb
Lost so far: 28.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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