linda carol caldwell's Journal, 08 March 2018

BS...124
164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2018:
1497 kcal Fat: 84.18g | Prot: 69.76g | Carb: 116.25g.   Breakfast: Driscoll's Blueberries, Fried Egg, America's Choice California Navel Oranges, Coffee, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: America's Choice California Navel Oranges, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Peanut Butter, Welch's Grape Jelly, Dasani Sparkling Tropical Pineapple. Dinner: Kroger 4% Cottage Cheese, Great Value Green Olives with Pimento, Green Giant Hass Avocado, Cucumber, Kroger Restaurant Style Tortilla Chips, Sour Cream, Kroger Marbled Cheddar Cheese, Kroger Thick & Chunky Medium Salsa, Cooked Pinto, Calico or Red Beans. Snacks/Other: Great Value Green Olives with Pimento. more...
steady weight

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