Weigh In record (no journal entry) for 08 March 2018
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139.8 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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1515 kcal
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Fat: 90.13g | Prot: 65.21g | Carb: 114.49g.
Breakfast: Jumbo Mediterráneo Mix de Frutos Secos, Mi Tierra Linaza, Sabu Semilla de Chia, Quaker Avena Tradicional. Lunch: Patatas Fritas, Arroz Blanco, Jumbo Trutro Largo de Pollo. Dinner: Kraft Mayonesa, Huevo Duro, King Hamburguesa de Pollo (90g), Tomates, Verduras Salteadas. Snacks/Other: Jumbo Mediterráneo Mix de Frutos Secos. more...
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1611 kcal
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Activities & Exercise:
Danza Irlandesa - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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