Weigh In record (no journal entry) for 08 March 2018
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213.4 lb
Lost so far: 15.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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259 kcal
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Fat: 10.89g | Prot: 4.35g | Carb: 37.14g.
Breakfast: Mexican Rice. more...
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losing 29.4 lb a week
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