Weigh In record (no journal entry) for 08 March 2018
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174.8 lb
Lost so far: 95.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1051 kcal
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Fat: 74.29g | Prot: 62.64g | Carb: 28.64g.
Breakfast: Horizon Organic Organic Large Brown Eggs, Half and Half Cream. Lunch: Turkey Breast Meat , Mushroom Soup (Undiluted, Canned). Dinner: Horizon Organic Organic Large Brown Eggs, Havarti Cheese. Snacks/Other: Follow Your Heart Original Vegenaise. more...
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steady weight
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