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altesWeib
Journal
08 Mar 18
altesWeib's Journal, 08 March 2018
altesWeib's Profile
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Es braucht stete Bewegung😊dann geht's auch wieder, Memo an mich: Wieder Disziplin🍴 & täglichen Sport💪, dann bleibt sie auch, die schlanke Figur💖
138.9 lb
Lost so far:
70.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2018:
884 kcal
Fat: 30.00g | Prot: 35.05g | Carb: 113.35g.
Lunch:
Rapunzel Saté Erdnuss Sauce, Charlotte Eden Thai Curry mit Hühnchen, Dennree Rundkorn Reis Vollkorn.
Dinner:
Confiserie Firenze Erdbeer-Sahneschnitten.
Snacks/Other:
Jacobs 3 in 1, Voelkel Limettensaft (Direktsaft).
more...
1675 kcal
Activities & Exercise:
Yoga & Muskel - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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