Weigh In record (no journal entry) for 08 March 2018
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207.5 lb
Lost so far: 50.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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932 kcal
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Fat: 21.19g | Prot: 48.93g | Carb: 133.17g.
Breakfast: Marmelade, Tillman's Frische Schinken-Zwiebelmettwurst, Dulano Delikatess Truthahnbrust, Elstar, Edeka Bio Dinkelbrot. Dinner: Hefe, Dulano Salami 1A Light, Zucchini, Grafschafter Zuckerrübensirup, Salz, Be Light Reibekäse, Tomatenmark, Aldi Bio Dinkelvollkornmehl, Aldi Rote Paprika, Champignons, Leitungswasser. more...
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gaining 7.7 lb a week
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 Comments
Guten Morgen und einen schönen Tag 🤗💐
08 Mar 18 by member: MoFu27
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