Weigh In record (no journal entry) for 26 April 2010
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191.6 lb
Lost so far: 24.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1546 kcal
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Fat: 43.03g | Prot: 61.00g | Carb: 241.56g.
Breakfast: Cream Substitute (Light Powdered), Coffee, Crunchy Raisin Bran Cereal, 1% Fat Milk, Bananas. Lunch: Lite Sliced Peaches, Tuna Creations Sweet and Spicy, Miracle Whip Light. Dinner: Cooked Dried Apricot with Sugar, Uncrustables Peanut Butter & Strawberry Jam (Single). Snacks/Other: Ice Cream Bars - English Toffee Crunch, Extra Butter Popcorn. more...
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losing 1.9 lb a week
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sundaisy's weight history
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