Weigh In record (no journal entry) for 08 March 2018
|
119.7 lb
Lost so far: 10.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2018:
|
943 kcal
|
Fat: 24.70g | Prot: 38.76g | Carb: 145.47g.
Breakfast: Fresas, Mangos. Lunch: Deliplus Batido Sabor Chocolate. Dinner: Chef Select Ensalada Quinoa, Gyoza, Makis de Aguacate. Snacks/Other: Nestea Al Limón, Edamame. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shnufi's weight history
|