Weigh In record (no journal entry) for 08 March 2018
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266.5 lb
Lost so far: 8.2 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1204 kcal
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Fat: 39.99g | Prot: 64.21g | Carb: 148.59g.
Breakfast: Kirschmarmelade, REWE Bio Gouda, Rolffes Schweinebraten, Deli Reform Das Original, Bäcker Görtz Schusterjunge. Lunch: Dr. Oetker Grießbrei, Kartoffelknödel, Rotkohl, Purland Sauerbraten. Dinner: Äpfel. more...
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steady weight
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begana's weight history
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