Weigh In record (no journal entry) for 08 March 2018
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150.8 lb
Lost so far: 3.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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765 kcal
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Fat: 26.52g | Prot: 66.80g | Carb: 67.08g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Киви, Быстров Каша Овсяная с Клубникой. Lunch: Якитория Суиджоку Сякэ, Якитория Салат Данки. Snacks/Other: Простоквашино Творог Мягкий 0,1%. more...
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losing 4.6 lb a week
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