Weigh In record (no journal entry) for 08 March 2018
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153.0 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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1272 kcal
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Fat: 39.74g | Prot: 82.27g | Carb: 144.54g.
Breakfast: Kotimaista Kivennäisvesi Karpalo, Pakastemansikat (Makeuttamattomat), Fazer Alku Sadonkorjuu Puuro, Maitokahvi, Atria Kalkkunaleike. Lunch: Atria Kevyt 5% Kalkkunanakki, Rainbow Riisipiirakka. Dinner: Atria Kalkkunaleike, Becel Oliivi, Vaasan Iso Moniviljapaahto, Kaneli, Omenat, Pakastemansikat (Makeuttamattomat), Planti Yogoat Naturell, Fazer Alku Sadonkorjuu Puuro. Snacks/Other: Atria Kalkkunaleike. more...
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gaining 3.1 lb a week
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erika_karoliina's weight history
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