Weigh In record (no journal entry) for 08 March 2018
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209.4 lb
Lost so far: 55.1 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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2069 kcal
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Fat: 79.39g | Prot: 86.45g | Carb: 250.76g.
Lunch: Carne, Empanada de Pollo, Tomates. Dinner: Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa, Gaseosa de Naranja, Pizzetas. Snacks/Other: Chocolate con Leche (Semidescremada), Pan Amasado. more...
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losing 3.9 lb a week
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amirsalva's weight history
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