Weigh In record (no journal entry) for 08 March 2018
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220.5 lb
Lost so far: 66.1 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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891 kcal
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Fat: 72.32g | Prot: 54.56g | Carb: 0.99g.
Lunch: Cupim Assado, Ovo Cozido. more...
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losing 5.1 lb a week
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rayssasm's weight history
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