Weigh In record (no journal entry) for 07 March 2018
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219.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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2755 kcal
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Fat: 165.21g | Prot: 133.03g | Carb: 189.95g.
Lunch: Mushrooms , Kraft Mexican Style Taco Cheese, Salsa, Kroger Eggs (Large). Dinner: Burger King Double Whopper Sandwich with Cheese, Burger King French Fries (Medium), Burger King Spicy Chick'n Crisp Sandwich. Snacks/Other: Girl Scout Cookies Lemonades, Sticky Rice, Meat. more...
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gaining 1.6 lb a week
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