beatriz cuidandose's Journal, 07 March 2018

Weigh In record (no journal entry) for 07 March 2018
139.8 lb Lost so far: 12.3 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2018:
815 kcal Fat: 51.13g | Prot: 67.19g | Carb: 20.25g.   Lunch: Carne, Lechuga, Berenjena Cocida, Tomates, Queso Fresco. more...
1645 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 47 minutes, Bike Machine (Cycling) - 13 minutes. more...
losing 7.7 lb a week



     
 

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