Weigh In record (no journal entry) for 15 June 2012
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1805 kcal
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Fat: 98.36g | Prot: 119.85g | Carb: 105.43g.
Breakfast: herbal tea concentrate, herbal aloe, herbal life shake. Lunch: tea, red beans, cucumber salad, baked spare ribs. Dinner: turkey sandwich no spread. more...
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losing 1.6 lb a week
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erreynolds's weight history
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