b023953's Journal, 08 March 2018

103.8 lb Lost so far: 0.4 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 52.67g | Prot: 71.99g | Carb: 93.74g.   Breakfast: 荷包蛋, 白饅頭, 7-11 中杯熱拿鐵. Lunch: 白饅頭, 荷包蛋, 拿鐵咖啡. Dinner: 豆皮, 甜不辣. more...

1206 kcal

Activities & Exercise: 健步車 - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...