Weigh In record (no journal entry) for 15 June 2012
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183.0 lb
Lost so far: 1.1 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 June 2012:
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1763 kcal
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Fat: 49.15g | Prot: 69.81g | Carb: 123.01g.
Breakfast: Thé +lait allégé, Toast Français avec du Beurre, confiture, yaourt perle de lait. Lunch: Crème Dessert Saveur Café, verres vin, haricots verts, poulet grillé. Dinner: salade verte, poulet grillé, verre de vin. more...
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2240 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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