75manny's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018

118.6 lb Lost so far: 6.4 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2018:

420 kcal

Fat: 19.00g | Prot: 50.00g | Carb: 8.00g. Lunch: 서가앤쿡 목살스테이크. more...

1442 kcal

Activities & Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week


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75manny's weight history