Weigh In record (no journal entry) for 07 March 2018
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275.6 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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995 kcal
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Fat: 43.65g | Prot: 46.31g | Carb: 100.76g.
Breakfast: Great Value Fat Free Milk, Strawberries, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Wish-Bone Chunky Blue Cheese Dressing, Dole Romaine Lettuce, Cheese Filled Ravioli with Meat Sauce. Snacks/Other: Oreo Golden. more...
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losing 5.6 lb a week
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