Weigh In record (no journal entry) for 15 June 2012
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135.5 lb
Lost so far: 2.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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490 kcal
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Fat: 6.50g | Prot: 14.00g | Carb: 91.00g.
Breakfast: DAN TRAD STRAW/BAN YGT-118. Snacks/Other: Original Pretzel with Butter. more...
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gaining 9.1 lb a week
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